You cut out sugary drinks months ago. You switched to smaller portions of rice. You walk after dinner when your schedule allows. And your blood sugar readings still jump around with no clear pattern. One morning, the fasting number looks fine. The next day, it is high for no reason you can identify. This is
You press the lancet to your fingertip, wait for a drop of blood, and stare at a single number on the screen. It tells you where your blood sugar is right now, at 8.47 am, after nasi lemak. But what happened between dinner last night and this morning? What about the two hours after your
When someone is told their blood sugar is high, the advice that usually follows is straightforward: cut out sugar. No more teh tarik. Less kuih. Drink plain water instead. It is well-intentioned advice. For many people, though, it is simply not enough on its own. Across the country, people have reduced their sugar intake and
Most people managing their blood sugar are working from a single reading taken at one point in the day. A continuous glucose monitor changes that entirely, giving you a live picture of how your body responds to food, sleep, stress, and movement as it is actually happening. That is what continuous glucose monitoring makes possible.
